NuFocco
Foods
Nutrition facts
314
KCAL PER 100G
P 7.2gC 38gF 14.8g
food

Traditional Waffle

Traditional Waffle has 314 kcal per 100g, with 7.2g of protein, 38g of carbs and 14.8g of fat, plus 3g of fiber. It is high in fiber.

Add to diary
Nutrition facts
Calories
314kcal
Protein
7.2g
Carbs
38g
Fat
14.8g
Fiber
3g
Sodium
478mg
Protein 9%Carbs 48%Fat 42%
314KCAL
calorie breakdown
Protein29 kcal
Carbs152 kcal
Fat133 kcal
vitamins & minerals
Sodium, Na
478 mg
Sugars, total including NLEA
3.8 g
Cholesterol
0 mg
Values per 100g

Frequently asked questions

How many calories does Traditional Waffle have?

Traditional Waffle has 314 kcal per 100g.

How much protein does Traditional Waffle have?

Every 100g of Traditional Waffle has 7.2g of protein.

How many carbs does Traditional Waffle have?

Traditional Waffle has 38g of carbs per 100g.

How much fat does Traditional Waffle have?

Traditional Waffle has 14.8g of fat per 100g.

Does Traditional Waffle have fiber?

Yes. Traditional Waffle has 3g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.