Foods
food
Waffles gluten-free ready-to-heat
Waffles gluten-free ready-to-heat has 263 kcal per 100g, with 2.7g of protein, 43g of carbs and 8.8g of fat, plus 1.4g of fiber.
calorie breakdown
Protein11 kcal
Carbs172 kcal
Fat80 kcal
vitamins & minerals
Sodium, Na
505 mg
Potassium, K
124 mg
Calcium, Ca
40 mg
Iron, Fe
0.63 mg
Magnesium, Mg
31 mg
Zinc, Zn
0.5 mg
Phosphorus, P
359 mg
Vitamin A, IU
3 IU
Vitamin B-12
2.68 µg
Vitamin B-12, added
2.46 µg
Values per 100g
Frequently asked questions
How many calories does Waffles gluten-free ready-to-heat have?
Waffles gluten-free ready-to-heat has 263 kcal per 100g.
How much protein does Waffles gluten-free ready-to-heat have?
Every 100g of Waffles gluten-free ready-to-heat has 2.7g of protein.
How many carbs does Waffles gluten-free ready-to-heat have?
Waffles gluten-free ready-to-heat has 43g of carbs per 100g.
How much fat does Waffles gluten-free ready-to-heat have?
Waffles gluten-free ready-to-heat has 8.8g of fat per 100g.
Does Waffles gluten-free ready-to-heat have fiber?
Yes. Waffles gluten-free ready-to-heat has 1.4g of fiber per 100g.