Foods
food
Wheat flour white all-purpose self-rising enriched
Wheat flour white all-purpose self-rising enriched has 354 kcal per 100g, with 9.9g of protein, 74.2g of carbs and 1g of fat, plus 2.7g of fiber.
calorie breakdown
Protein40 kcal
Carbs297 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
1190 mg
Potassium, K
124 mg
Calcium, Ca
338 mg
Iron, Fe
4.67 mg
Magnesium, Mg
19 mg
Zinc, Zn
0.62 mg
Phosphorus, P
595 mg
Vitamin B-6
0.05 mg
Vitamin E (alpha-tocopherol)
0.05 mg
Vitamin K (phylloquinone)
0.3 µg
Values per 100g
Frequently asked questions
How many calories does Wheat flour white all-purpose self-rising enriched have?
Wheat flour white all-purpose self-rising enriched has 354 kcal per 100g.
How much protein does Wheat flour white all-purpose self-rising enriched have?
Every 100g of Wheat flour white all-purpose self-rising enriched has 9.9g of protein.
How many carbs does Wheat flour white all-purpose self-rising enriched have?
Wheat flour white all-purpose self-rising enriched has 74.2g of carbs per 100g.
How much fat does Wheat flour white all-purpose self-rising enriched have?
Wheat flour white all-purpose self-rising enriched has 1g of fat per 100g.
Does Wheat flour white all-purpose self-rising enriched have fiber?
Yes. Wheat flour white all-purpose self-rising enriched has 2.7g of fiber per 100g.