Foods
food
Wheat flour white (industrial), 11.5% protein, bleached, unenriched
Wheat flour white (industrial), 11.5% protein, bleached, unenriched has 363 kcal per 100g, with 11.5g of protein, 73.8g of carbs and 1.5g of fat, plus 2.4g of fiber. It is a good source of protein.
calorie breakdown
Protein46 kcal
Carbs295 kcal
Fat13 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
138 mg
Calcium, Ca
20 mg
Iron, Fe
1.26 mg
Magnesium, Mg
30 mg
Zinc, Zn
0.84 mg
Phosphorus, P
112 mg
Vitamin B-6
0.03 mg
Vitamin E (alpha-tocopherol)
0.05 mg
Vitamin K (phylloquinone)
0.3 µg
Values per 100g
Frequently asked questions
How many calories does Wheat flour white (industrial), 11.5% protein, bleached, unenriched have?
Wheat flour white (industrial), 11.5% protein, bleached, unenriched has 363 kcal per 100g.
How much protein does Wheat flour white (industrial), 11.5% protein, bleached, unenriched have?
Every 100g of Wheat flour white (industrial), 11.5% protein, bleached, unenriched has 11.5g of protein.
How many carbs does Wheat flour white (industrial), 11.5% protein, bleached, unenriched have?
Wheat flour white (industrial), 11.5% protein, bleached, unenriched has 73.8g of carbs per 100g.
How much fat does Wheat flour white (industrial), 11.5% protein, bleached, unenriched have?
Wheat flour white (industrial), 11.5% protein, bleached, unenriched has 1.5g of fat per 100g.
Does Wheat flour white (industrial), 11.5% protein, bleached, unenriched have fiber?
Yes. Wheat flour white (industrial), 11.5% protein, bleached, unenriched has 2.4g of fiber per 100g.