Foods
food
Whey
Whey has 393 kcal per 100g, with 73.3g of protein, 9g of carbs and 7g of fat. It is a good source of protein.
calorie breakdown
Protein293 kcal
Carbs36 kcal
Fat63 kcal
vitamins & minerals
Sodium, Na
136.7 mg
Sugars, total including NLEA
5.33 g
Values per 100g
Frequently asked questions
How many calories does Whey have?
Whey has 393 kcal per 100g.
How much protein does Whey have?
Every 100g of Whey has 73.3g of protein.
How many carbs does Whey have?
Whey has 9g of carbs per 100g.
How much fat does Whey have?
Whey has 7g of fat per 100g.