Whey has 405 kcal per 100g, with 50g of protein, 30g of carbs and 8.8g of fat. It is a good source of protein.
Whey has 405 kcal per 100g.
Every 100g of Whey has 50g of protein.
Whey has 30g of carbs per 100g.
Whey has 8.8g of fat per 100g.