Foods
food
Beef brisket whole
Beef brisket whole has 157 kcal per 100g, with 20.7g of protein, 0.6g of carbs and 7.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein83 kcal
Carbs2 kcal
Fat66 kcal
vitamins & minerals
Sodium, Na
79 mg
Potassium, K
330 mg
Calcium, Ca
5 mg
Iron, Fe
1.92 mg
Magnesium, Mg
23 mg
Zinc, Zn
4.31 mg
Phosphorus, P
201 mg
Vitamin B-12
2.43 µg
Vitamin B-6
0.42 mg
Vitamin E (alpha-tocopherol)
0.32 mg
Values per 100g
Frequently asked questions
How many calories does Beef brisket whole have?
Beef brisket whole has 157 kcal per 100g.
How much protein does Beef brisket whole have?
Every 100g of Beef brisket whole has 20.7g of protein.
How many carbs does Beef brisket whole have?
Beef brisket whole has 0.6g of carbs per 100g.
How much fat does Beef brisket whole have?
Beef brisket whole has 7.4g of fat per 100g.
Does Beef brisket whole have fiber?
Yes. Beef brisket whole has 0g of fiber per 100g.