Foods
food
Raspberries wild
Raspberries wild has 62 kcal per 100g, with 1.1g of protein, 13.8g of carbs and 0.3g of fat, plus 7.5g of fiber. It is high in fiber.
calorie breakdown
Protein4 kcal
Carbs55 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
4 mg
Potassium, K
175 mg
Calcium, Ca
36 mg
Iron, Fe
0.64 mg
Magnesium, Mg
26 mg
Zinc, Zn
0.47 mg
Phosphorus, P
41 mg
Vitamin A, IU
50 IU
Vitamin A, RAE
2 µg
Vitamin B-6
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Raspberries wild have?
Raspberries wild has 62 kcal per 100g.
How much protein does Raspberries wild have?
Every 100g of Raspberries wild has 1.1g of protein.
How many carbs does Raspberries wild have?
Raspberries wild has 13.8g of carbs per 100g.
How much fat does Raspberries wild have?
Raspberries wild has 0.3g of fat per 100g.
Does Raspberries wild have fiber?
Yes. Raspberries wild has 7.5g of fiber per 100g.