Foods
food
Winged bean leaves
Winged bean leaves has 74 kcal per 100g, with 5.9g of protein, 14.1g of carbs and 1.1g of fat, plus 0g of fiber.
calorie breakdown
Protein23 kcal
Carbs56 kcal
Fat10 kcal
vitamins & minerals
Sodium, Na
9 mg
Potassium, K
176 mg
Calcium, Ca
224 mg
Iron, Fe
4 mg
Magnesium, Mg
8 mg
Zinc, Zn
1.28 mg
Phosphorus, P
63 mg
Vitamin A, IU
8090 IU
Vitamin A, RAE
405 µg
Vitamin B-6
0.23 mg
Values per 100g
Frequently asked questions
How many calories does Winged bean leaves have?
Winged bean leaves has 74 kcal per 100g.
How much protein does Winged bean leaves have?
Every 100g of Winged bean leaves has 5.9g of protein.
How many carbs does Winged bean leaves have?
Winged bean leaves has 14.1g of carbs per 100g.
How much fat does Winged bean leaves have?
Winged bean leaves has 1.1g of fat per 100g.
Does Winged bean leaves have fiber?
Yes. Winged bean leaves has 0g of fiber per 100g.