Foods
food
Winter squash spaghetti cooked boiled or baked
Winter squash spaghetti cooked boiled or baked has 27 kcal per 100g, with 0.7g of protein, 6.5g of carbs and 0.3g of fat, plus 1.4g of fiber. It is low in calories.
calorie breakdown
Protein3 kcal
Carbs26 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
18 mg
Potassium, K
117 mg
Calcium, Ca
21 mg
Iron, Fe
0.34 mg
Magnesium, Mg
11 mg
Zinc, Zn
0.2 mg
Phosphorus, P
14 mg
Vitamin A, IU
110 IU
Vitamin A, RAE
6 µg
Vitamin B-6
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Winter squash spaghetti cooked boiled or baked have?
Winter squash spaghetti cooked boiled or baked has 27 kcal per 100g.
How much protein does Winter squash spaghetti cooked boiled or baked have?
Every 100g of Winter squash spaghetti cooked boiled or baked has 0.7g of protein.
How many carbs does Winter squash spaghetti cooked boiled or baked have?
Winter squash spaghetti cooked boiled or baked has 6.5g of carbs per 100g.
How much fat does Winter squash spaghetti cooked boiled or baked have?
Winter squash spaghetti cooked boiled or baked has 0.3g of fat per 100g.
Does Winter squash spaghetti cooked boiled or baked have fiber?
Yes. Winter squash spaghetti cooked boiled or baked has 1.4g of fiber per 100g.