Foods
food
Yakisoba
Yakisoba has 113 kcal per 100g, with 7.5g of protein, 18.3g of carbs and 2.6g of fat, plus 1.1g of fiber.
calorie breakdown
Protein30 kcal
Carbs73 kcal
Fat23 kcal
vitamins & minerals
Sodium, Na
793.8 mg
Potassium, K
158.6 mg
Calcium, Ca
13.9 mg
Iron, Fe
0.62 mg
Magnesium, Mg
13.3 mg
Zinc, Zn
0.68 mg
Phosphorus, P
83 mg
Vitamin A, RAE
31 µg
Vitamin A, RE
62 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Yakisoba have?
Yakisoba has 113 kcal per 100g.
How much protein does Yakisoba have?
Every 100g of Yakisoba has 7.5g of protein.
How many carbs does Yakisoba have?
Yakisoba has 18.3g of carbs per 100g.
How much fat does Yakisoba have?
Yakisoba has 2.6g of fat per 100g.
Does Yakisoba have fiber?
Yes. Yakisoba has 1.1g of fiber per 100g.