Foods
food
Yakisoba
Yakisoba has 292 kcal per 100g, with 15.8g of protein, 38.4g of carbs and 8.6g of fat, plus 1.6g of fiber. It is a good source of protein.
calorie breakdown
Protein63 kcal
Carbs154 kcal
Fat77 kcal
vitamins & minerals
Sodium, Na
122 mg
Values per 100g
Frequently asked questions
How many calories does Yakisoba have?
Yakisoba has 292 kcal per 100g.
How much protein does Yakisoba have?
Every 100g of Yakisoba has 15.8g of protein.
How many carbs does Yakisoba have?
Yakisoba has 38.4g of carbs per 100g.
How much fat does Yakisoba have?
Yakisoba has 8.6g of fat per 100g.
Does Yakisoba have fiber?
Yes. Yakisoba has 1.6g of fiber per 100g.