Foods
food
Yakisoba
Yakisoba has 335 kcal per 100g, with 12.5g of protein, 67.5g of carbs and 1.5g of fat, plus 3g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein50 kcal
Carbs270 kcal
Fat14 kcal
vitamins & minerals
Sodium, Na
843.8 mg
Sugars, total including NLEA
1 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Yakisoba have?
Yakisoba has 335 kcal per 100g.
How much protein does Yakisoba have?
Every 100g of Yakisoba has 12.5g of protein.
How many carbs does Yakisoba have?
Yakisoba has 67.5g of carbs per 100g.
How much fat does Yakisoba have?
Yakisoba has 1.5g of fat per 100g.
Does Yakisoba have fiber?
Yes. Yakisoba has 3g of fiber per 100g.