Foods
food
Yellow rice with seasoning
Yellow rice with seasoning has 343 kcal per 100g, with 7g of protein, 74.7g of carbs and 1.8g of fat, plus 1.8g of fiber.
calorie breakdown
Protein28 kcal
Carbs299 kcal
Fat16 kcal
vitamins & minerals
Sodium, Na
1320 mg
Potassium, K
801 mg
Calcium, Ca
35 mg
Iron, Fe
2.53 mg
Magnesium, Mg
112 mg
Zinc, Zn
1.21 mg
Phosphorus, P
174 mg
Vitamin A, IU
175 IU
Vitamin A, RAE
9 µg
Vitamin B-6
0.58 mg
Values per 100g
Frequently asked questions
How many calories does Yellow rice with seasoning have?
Yellow rice with seasoning has 343 kcal per 100g.
How much protein does Yellow rice with seasoning have?
Every 100g of Yellow rice with seasoning has 7g of protein.
How many carbs does Yellow rice with seasoning have?
Yellow rice with seasoning has 74.7g of carbs per 100g.
How much fat does Yellow rice with seasoning have?
Yellow rice with seasoning has 1.8g of fat per 100g.
Does Yellow rice with seasoning have fiber?
Yes. Yellow rice with seasoning has 1.8g of fiber per 100g.