Foods
food
Yogurt fruit low fat9 g protein/8 oz
Yogurt fruit low fat9 g protein/8 oz has 99 kcal per 100g, with 4g of protein, 18.6g of carbs and 1.2g of fat, plus 0g of fiber.
calorie breakdown
Protein16 kcal
Carbs74 kcal
Fat10 kcal
vitamins & minerals
Sodium, Na
53 mg
Potassium, K
177 mg
Calcium, Ca
138 mg
Iron, Fe
0.06 mg
Magnesium, Mg
13 mg
Zinc, Zn
0.67 mg
Phosphorus, P
109 mg
Vitamin A, IU
40 IU
Vitamin A, RAE
11 µg
Vitamin B-12
0.43 µg
Values per 100g
Frequently asked questions
How many calories does Yogurt fruit low fat9 g protein/8 oz have?
Yogurt fruit low fat9 g protein/8 oz has 99 kcal per 100g.
How much protein does Yogurt fruit low fat9 g protein/8 oz have?
Every 100g of Yogurt fruit low fat9 g protein/8 oz has 4g of protein.
How many carbs does Yogurt fruit low fat9 g protein/8 oz have?
Yogurt fruit low fat9 g protein/8 oz has 18.6g of carbs per 100g.
How much fat does Yogurt fruit low fat9 g protein/8 oz have?
Yogurt fruit low fat9 g protein/8 oz has 1.2g of fat per 100g.
Does Yogurt fruit low fat9 g protein/8 oz have fiber?
Yes. Yogurt fruit low fat9 g protein/8 oz has 0g of fiber per 100g.