Foods
food
Yogurt Greek plain lowfat
Yogurt Greek plain lowfat has 73 kcal per 100g, with 10g of protein, 3.9g of carbs and 1.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein40 kcal
Carbs16 kcal
Fat17 kcal
vitamins & minerals
Sodium, Na
34 mg
Potassium, K
141 mg
Calcium, Ca
115 mg
Iron, Fe
0.04 mg
Magnesium, Mg
11 mg
Zinc, Zn
0.6 mg
Phosphorus, P
137 mg
Vitamin A, IU
309 IU
Vitamin A, RAE
90 µg
Vitamin B-12
0.52 µg
Values per 100g
Frequently asked questions
How many calories does Yogurt Greek plain lowfat have?
Yogurt Greek plain lowfat has 73 kcal per 100g.
How much protein does Yogurt Greek plain lowfat have?
Every 100g of Yogurt Greek plain lowfat has 10g of protein.
How many carbs does Yogurt Greek plain lowfat have?
Yogurt Greek plain lowfat has 3.9g of carbs per 100g.
How much fat does Yogurt Greek plain lowfat have?
Yogurt Greek plain lowfat has 1.9g of fat per 100g.
Does Yogurt Greek plain lowfat have fiber?
Yes. Yogurt Greek plain lowfat has 0g of fiber per 100g.