Foods
food
Yogurt Greek plain nonfat
Yogurt Greek plain nonfat has 59 kcal per 100g, with 10.2g of protein, 3.6g of carbs and 0.4g of fat, plus 0g of fiber. It is a good source of protein, low in calories and low in carbs.
calorie breakdown
Protein41 kcal
Carbs14 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
36 mg
Potassium, K
141 mg
Calcium, Ca
110 mg
Iron, Fe
0.07 mg
Magnesium, Mg
11 mg
Zinc, Zn
0.52 mg
Phosphorus, P
135 mg
Vitamin A, IU
4 IU
Vitamin A, RAE
1 µg
Vitamin B-12
0.75 µg
Values per 100g
Frequently asked questions
How many calories does Yogurt Greek plain nonfat have?
Yogurt Greek plain nonfat has 59 kcal per 100g.
How much protein does Yogurt Greek plain nonfat have?
Every 100g of Yogurt Greek plain nonfat has 10.2g of protein.
How many carbs does Yogurt Greek plain nonfat have?
Yogurt Greek plain nonfat has 3.6g of carbs per 100g.
How much fat does Yogurt Greek plain nonfat have?
Yogurt Greek plain nonfat has 0.4g of fat per 100g.
Does Yogurt Greek plain nonfat have fiber?
Yes. Yogurt Greek plain nonfat has 0g of fiber per 100g.