Foods
food
Fireweed young leaves
Fireweed young leaves has 44 kcal per 100g, with 3g of protein, 6.3g of carbs and 0.8g of fat, plus 6g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein12 kcal
Carbs25 kcal
Fat7 kcal
vitamins & minerals
Sodium, Na
50 mg
Potassium, K
251 mg
Calcium, Ca
13 mg
Iron, Fe
2.1 mg
Phosphorus, P
166 mg
Vitamin A, IU
5720 IU
Vitamin C, total ascorbic acid
99 mg
Niacin
1.4 mg
Thiamin
0.04 mg
Riboflavin
0.86 mg
Values per 100g
Frequently asked questions
How many calories does Fireweed young leaves have?
Fireweed young leaves has 44 kcal per 100g.
How much protein does Fireweed young leaves have?
Every 100g of Fireweed young leaves has 3g of protein.
How many carbs does Fireweed young leaves have?
Fireweed young leaves has 6.3g of carbs per 100g.
How much fat does Fireweed young leaves have?
Fireweed young leaves has 0.8g of fat per 100g.
Does Fireweed young leaves have fiber?
Yes. Fireweed young leaves has 6g of fiber per 100g.