Foods
food
Jujube
Jujube has 79 kcal per 100g, with 1.2g of protein, 20.2g of carbs and 0.2g of fat, plus 0g of fiber.
calorie breakdown
Protein5 kcal
Carbs81 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
3 mg
Potassium, K
250 mg
Calcium, Ca
21 mg
Iron, Fe
0.48 mg
Magnesium, Mg
10 mg
Zinc, Zn
0.05 mg
Phosphorus, P
23 mg
Vitamin A, IU
40 IU
Vitamin A, RAE
2 µg
Vitamin B-6
0.08 mg
Values per 100g
Frequently asked questions
How many calories does Jujube have?
Jujube has 79 kcal per 100g.
How much protein does Jujube have?
Every 100g of Jujube has 1.2g of protein.
How many carbs does Jujube have?
Jujube has 20.2g of carbs per 100g.
How much fat does Jujube have?
Jujube has 0.2g of fat per 100g.
Does Jujube have fiber?
Yes. Jujube has 0g of fiber per 100g.